How to Cut R&R (remove & replace) time for an engine in a 2000 Chevrolet Express van

For most vehicles, the way you remove and replace (often referred to as R&R) an engine is by disconnecting everything from the motor and pulling it out of the frame. With the 2000 Chevrolet Express, the book time states 22 hours for R&R of the engine this way. But there is a shortcut, and it cuts the time nearly in half! It involves the backwards approach, where you lift the body of the Chevy Express off the frame, then pull the engine out.